Contains: Hawthorn Leaf, Flower & Berries (Crataegus spp.),Holy Basil (Ocimum tenuiflorum), Rose Petals (Rosa spp.), Cinnamon Chips (Cinnamomum verum), Ginger,(Zingiber officinale) Fennel (Foeniculum vulgare), Cardamom Pods (Elettaria cardamomum), & Star Anise (Illicium verum)
Use 1 tablespoon of the blend to 8-10oz of water. Bring water to a rapid simmer and remove from heat. Add herbs and steep for about 10 minutes. Strain into your favorite mug. You can add honey, or milk of choice to taste. Then enjoy!