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bearrootsforest

🌸 plant and pollinator sanctuary 🐝

Bear Roots Forest
More Winter herb boxes being packed today. 💚🌸
The winter herb box is ready to order! If you ar The winter herb box is ready to order! 

If you are in Moncton or the surrounding areas you can have the box shipped to Mystic Moons for pick up there.

If you are between Hampton and Saint John, pick up or delivery can be arranged. 

More details can be found on the Bear Roots Forest website.
Besides these plants I also added onion, garlic, b Besides these plants I also added onion, garlic, beets, thyme, sage, jalapeños, and turmeric to the apple cider vinegar. 

Fire cider is versatile so make it how you want however I always recommend adding in horseradish! It really gives it that special taste and effectiveness! 🌿
The Canadian Herb Conference is happening soon! It The Canadian Herb Conference is happening soon! It has become one of my favourite times of the year.  Being able to learn from so many amazing teachers and interact with other herb nerds from the comfort of home is such a pleasure. 🌻

This year is a little more exciting because I am teaching two workshops- Digestive System Herb Actions and Medicinal Benefits of Culinary Herbs.  I will also be  providing an update on the Herbalist Association of New Brunswick. 🌿

It’s always a good time so I hope you can join in! 💚

To get a $25 discount on the ticket price you can use code TA23. 🌸

#canadianherbconference #herbalism #culinaryherbs
Am I the only one who thinks the witch hazel flowe Am I the only one who thinks the witch hazel flowers look like party streamers?!?! This tree loves a fall party! 🤪
New winter wellness products and a yoga tea blend New winter wellness products and a yoga tea blend @station33cafeandyoga; plus all the regular products too. 🌸
🐝 💚 solidago 🐝 💚 solidago
So many lovely flowers!! See below for who they ar So many lovely flowers!! See below for who they are and what I am going to do with them. 🌸

-chamomile; dry for tea, tincture, oil; hydrosol
-spilanthes; tincture
-meadowsweet; tincture, oil 
-marshmallow; dry for tea
-blue vervain; tincture 
-anise hyssop; dry for tea, tincture 
-teasel; let go to seed 
-calendula; dry for tea, tincture & oil
I went away for four days and when I returned all I went away for four days and when I returned all these flowers were in bloom, plus a few more.  It’s amazing what a few days of sun can do!!🌞

Let the harvesting and medicine making begin. 🌸
Elderflowers are bloomin' in abundance this year w Elderflowers are bloomin' in abundance this year which means lots of creations can be made! 

One of our favorites is this elderflower cordial recipe. It is so delicious mixed with carbonated water and would most likely make a great cocktail. 

If you have harvest some elderflowers I definitely recommend making it- super easy and soooo tasty!
Rosa has begun to unfurl & release it’s heart he Rosa has begun to unfurl & release it’s heart healing aroma into the air.  Just being it’s in presence allows for a relaxing & softening of the spirit. 

#plantmedicine #rosa #herbs #naturelove #heart
Lovely plants with precious flowers are appearing Lovely plants with precious flowers are appearing all around 💚 such a special time of year 🌸🌿 

Schisandra 
Sage
Ladies Mantle
Autumn Olive
Goumi
Blueberry
The mountain mint made it through the winter, and The mountain mint made it through the winter, and so did the caraway!!
Such hard work being a farm dog! 💚 Such hard work being a farm dog! 💚
Herbs can be a great addition to your first aid ki Herbs can be a great addition to your first aid kit; especially since most of them may be growing in your backyard! 

HANB members receive a discount!
Fresh nettles make the best pesto! I am so happy Fresh nettles make the best pesto!  I am so happy they are ready to harvest. 

Here’s my recipe:

4 cloves of garlic 
4 cups of nettle leaves 
3/4 cup pumpkin seeds
1 cup nutritional yeast
1 tbsp lemon juice 
1/2 tsp salt
1/4 cup olive oil

Blanch nettle leaves in boiling water for up to two minutes.  Strain and cool.

Throw the pumpkin seeds, garlic, olive oil in food processor and blitz.  Then add nettles, salt, lemon juice and blitz again.  Lastly, add in nutritional yeast and blitz. 

You may need to add more salt or lemon juice to suit your taste buds!!! 

Enjoy!! 💚
Taking a few minutes to take in the little ‘wate Taking a few minutes to take in the little ‘waterfall’ on the land.  Busy days are ahead as the plant world emerges and seeds are sown.  But it will be so nice to be able to spend time with my plant friends once again! 🌼
🌸💚🌼 🌸💚🌼
I just couldn’t resist taking a picture of my fi I just couldn’t resist taking a picture of my first flower sighting of Spring!! 

Oh Coltsfoot you are a welcome sight! 

#coltsfoot #tussilago #springplants #herbs #herbalmedicine
Be free and have a cup of tea!! Be free and have a cup of tea!!
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